Course Information All of LiverPole's Fitness Pole Dance Courses are 6 weeks long. Each class last 60mins and begins with a warm up, followed by a pole dance routine, body conditioning and a cool down. The focus of each class is to improve strength, muscle tone and flexibility.
Bronze Course (beginner) - £60 You will learn to perform basic pole spins and transitional moves. Silver Course (intermediate) - £60 You will learn to perform basic pole spins one handed along with intermediate spins and transitional moves. Gold Course (advanced) - £60 You will learn to perform variations of the basic and intermediate spins along with tricks, such as inversions (upside down).
Party Information Parties cost from only £10 per person (dependant on venue and length of party) with a minimum booking of 6 people. Each party guest will receive a min 1 hour pole dance session, whilst enjoying complimentary pink bubbly. There will be time to pose for pictures and videos and all guest will receive a gift and certificate, while the Hen/Birthday girl will receive a LiverPole party pack. Parties held at either Bootle, West Derby Road or the City Center.