Course Information
All of LiverPole's Fitness Pole Dance Courses are 6 weeks long. Each class last
60mins and begins with a warm up, followed by a pole dance routine, body
conditioning and a cool down. The focus of each class is to improve strength,
muscle tone and flexibility.

Bronze Course (beginner) - £60
You will learn to perform basic pole spins and transitional moves.
Silver Course (intermediate) - £60
You will learn to perform basic pole spins one handed along with intermediate spins
and transitional moves.
Gold Course (advanced) - £60
You will learn to perform variations of the basic and intermediate spins along with
tricks, such as inversions (upside down).

Party Information
Parties cost from only £10 per person (dependant on venue and length of party)
with a minimum booking of 6 people. Each party guest will receive a min 1 hour pole
dance session, whilst enjoying complimentary pink bubbly. There will be time to
pose for pictures and videos and all guest will receive a gift and certificate, while
the Hen/Birthday girl will receive a LiverPole party pack.  Parties held at either
Bootle, West Derby Road or the City Center.

To book a LiverPole Fitness Pole Dance Course or Party visit our
Timetable page
or
Contact Us.